Grounding the body.
Healing the mind.
The word "montage" reflects the way healing often happens: through the gradual integration of many experiences, emotions and parts of self into a more connected whole.
By focusing on nervous system regulation and physical awareness, I help you reconnect with your body's innate wisdom where meaningful change feels both emotionally and physically rooted.
Therapy is a space to slow down, explore your story with care, and move toward a greater sense of safety, resilience and wholeness.
Somatic Experiencing • EMDR Therapy • Trauma Recovery • Nervous System Regulation • Emotional Healing • Somatic Experiencing • EMDR Therapy • Trauma Recovery • Nervous System Regulation • Emotional Healing •
Somatic Experiencing
Utilizing body-awareness tools to help you release stored tension and renegotiate traumatic experiences safely and effectively.
EMDR Therapy
Integrating EMDR to help you process traumatic memories gently, combining focused eye movements with somatic integration to restore inner peace.
Nervous System Regulation
Learn practical strategies to balance your nervous system, moving from states of survival into a more resilient and regulated life.
Anjana Iyer
Registered Psychotherapist
M.A., RP 17275
At Montage Psychotherapy, I offer trauma-focused therapy that honors the connection between mind and body. As a practitioner in the mental health field since 2013, my work supports clients in processing difficult experiences, rebuilding internal safety, and reconnecting with themselves in a deeper, more sustainable way.
With a Masters in Counselling Psychology, my training includes certifications in trauma-focused therapies, including EMDR and Integral Somatic Psychology, which allow me to support clients in working through trauma, building resilience, and enhancing self-awareness. I am a Registered Psychotherapist in Ontario, and I am committed to creating a compassionate, empowering space for each client.
Book Your Free Discovery Session
Ready to start your healing journey?
Located in Toronto, currently doing online sessions only.
Reach out directly: anjanapsychotherapy@gmail.com or fill out the form for a free discovery session and will get back to you
The body remembers what the mind forgets.
Moving beyond words to find safety, regulation, and restoration within your own nervous system.